Here we discuss scar management and desensitization post surgery. Having pain after surgery is normal, allowing it to affect your function is not. I am a occupational therapist who specializes in rehab for the upper extremity. In this video I give you some of my favorite scar management techniques to help with keloid, hypertrophic scars, and pain.

Advice from a Certified Hand Therapist (CHT) on managing morning stiffness and pain for patients with arthritis within the hands. Functional hand strengthening and exercises to restore mobility are crucial in regaining function.

Cubital Tunnel treatment from a Certified Hand Therapist (CHT). Education, exercises, and treatment protocol for cubital tunnel syndrome, inflammation of the ulnar nerve. Surgery isnt always needed. Learn how you can help reduce some of your pain, numbness and weakness today.

Advice on hand strengthening from a Certified Hand Therapist (CHT). Functional hand strengthening and exercises to restore mobility are crucial in regaining function. Osteoarthritis can create morning stiffness and cause joint pain limiting tight fist. Learn more about hand strengthening with our Hand strengthening Toolkit

Lateral epicondylitis or a tennis elbow is often a result of cumulative trauma or repetitive activity over long periods of time. Healing is slow and pain management creams and ice often are not enough to eliminate pain. Try kinesiotape to help reduce pain with tennis elbow. Hand Therapy toolkits and Telehealth consultations are available for patients wanting rehab at home